Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:28.3
Time
2:14.1
Pace
54
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 36 |
| Stroke Count | 159 |
| Drag Factor | 66 |
July 12, 2021 12:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 36 | 131 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 40 | 111 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 33 | 121 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 36 | 128 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 31 | 131 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 36 | 134 |
| 0:26.7 | 600m | 2:13.5 | 147 | 806 | 34 | 136 |
| 0:26.5 | 700m | 2:12.5 | 150 | 817 | 36 | 138 |
| 0:26.4 | 800m | 2:12.0 | 152 | 823 | 36 | 139 |
| 0:26.2 | 900m | 2:11.0 | 156 | 835 | 37 | 140 |
| 0:26.0 | 1,000m | 2:10.0 | 159 | 848 | 37 | 141 |
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Workout Graph
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