Phillip de Bruyn 500m SkiErg
500m
Meters
2:44.7
Time
2:44.7
Pace
25
Calories
97
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Stroke Count | 84 |
| Drag Factor | 69 |
July 14, 2021 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.7 | 500m | 2:44.7 | 78 | 569 | 30 | 97 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 30 | 85 |
| 0:32.9 | 200m | 2:44.5 | 79 | 570 | 29 | 95 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 32 | 100 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 31 | 102 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 30 | 104 |
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Workout Graph
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