Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:57.6
Time
2:28.8
Pace
50
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 38 |
| Stroke Count | 190 |
| Drag Factor | 68 |
July 14, 2021 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 38 | 131 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 35 | 116 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 36 | 123 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 36 | 128 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 36 | 131 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 38 | 133 |
| 0:29.4 | 600m | 2:27.0 | 110 | 679 | 39 | 134 |
| 0:29.3 | 700m | 2:26.5 | 111 | 683 | 39 | 136 |
| 0:29.3 | 800m | 2:26.5 | 111 | 683 | 41 | 136 |
| 0:29.1 | 900m | 2:25.5 | 114 | 691 | 41 | 137 |
| 0:29.0 | 1,000m | 2:25.0 | 115 | 695 | 41 | 138 |
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Workout Graph
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