Phillip de Bruyn 1000m row
1,000m
Meters
4:09.6
Time
2:04.8
Pace
59
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 132 |
| Drag Factor | 105 |
July 14, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 32 | 137 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 31 | 116 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 | 124 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 31 | 130 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 33 | 135 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 31 | 139 |
| 0:24.9 | 600m | 2:04.5 | 181 | 924 | 34 | 141 |
| 0:24.6 | 700m | 2:03.0 | 188 | 947 | 32 | 143 |
| 0:24.1 | 800m | 2:00.5 | 200 | 988 | 32 | 146 |
| 0:23.9 | 900m | 1:59.5 | 205 | 1005 | 33 | 148 |
| 0:23.6 | 1,000m | 1:58.0 | 213 | 1033 | 33 | 148 |
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Workout Graph
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