Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:21.2
Time
2:10.6
Pace
58
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 45 |
| Stroke Count | 193 |
| Drag Factor | 67 |
July 14, 2021 12:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 45 | 139 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 44 | 117 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 45 | 128 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 43 | 134 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 44 | 139 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 44 | 141 |
| 0:26.1 | 600m | 2:10.5 | 157 | 841 | 44 | 144 |
| 0:26.1 | 700m | 2:10.5 | 157 | 841 | 44 | 145 |
| 0:26.2 | 800m | 2:11.0 | 156 | 835 | 46 | 147 |
| 0:26.6 | 900m | 2:13.0 | 149 | 812 | 45 | 149 |
| 0:26.3 | 1,000m | 2:11.5 | 154 | 829 | 46 | 150 |
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Workout Graph
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