Phillip de Bruyn 500m row
500m
Meters
2:49.5
Time
2:49.5
Pace
25
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 106 |
July 14, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.5 | 500m | 2:49.5 | 72 | 547 | 20 | 114 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 20 | 106 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 20 | 112 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 22 | 116 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 20 | 118 |
| 0:33.7 | 500m | 2:48.5 | 73 | 551 | 20 | 119 |
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Workout Graph
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