Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:54.5
Time
2:27.2
Pace
50
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 35 |
| Stroke Count | 171 |
| Drag Factor | 91 |
July 17, 2021 13:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 35 | 131 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 35 | 123 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 35 | 127 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 34 | 130 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 36 | 131 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 35 | 133 |
| 0:28.9 | 600m | 2:24.5 | 116 | 699 | 33 | 135 |
| 0:29.0 | 700m | 2:25.0 | 115 | 695 | 35 | 135 |
| 0:29.1 | 800m | 2:25.5 | 114 | 691 | 35 | 135 |
| 0:29.2 | 900m | 2:26.0 | 112 | 687 | 35 | 135 |
| 0:29.1 | 1,000m | 2:25.5 | 114 | 691 | 35 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
L5.6:DF 91 - CoolDown