Phillip de Bruyn 500m SkiErg
500m
Meters
2:32.5
Time
2:32.5
Pace
25
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 35 |
| Stroke Count | 89 |
| Drag Factor | 71 |
July 17, 2021 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 35 | 127 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 32 | 127 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 36 | 127 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 36 | 127 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 35 | 127 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 37 | 128 |
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Workout Graph
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L3:DF 71