Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:19.9
Time
2:09.9
Pace
59
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 34 |
| Stroke Count | 146 |
| Drag Factor | 113 |
July 19, 2021 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 34 | 136 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 35 | 114 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 35 | 125 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 33 | 133 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 35 | 136 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 33 | 138 |
| 0:25.8 | 600m | 2:09.0 | 163 | 861 | 33 | 141 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 33 | 142 |
| 0:25.9 | 800m | 2:09.5 | 161 | 854 | 35 | 143 |
| 0:26.1 | 900m | 2:10.5 | 157 | 841 | 32 | 144 |
| 0:26.1 | 1,000m | 2:10.5 | 157 | 841 | 35 | 145 |
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Workout Graph
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L8:DF 113