Phillip de Bruyn 5:21 SkiErg
1,135m
Meters
5:21.4
Time
2:21.5
Pace
63
Calories
89
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 159 |
| Drag Factor | 161 |
July 19, 2021 16:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,135m | 2:21.5 | 123 | 724 | 30 | 89 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 30 | 132 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 31 | 137 |
| 5:21.0 | 283m | 2:23.1 | 119 | 710 | 28 | 137 |
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Workout Graph
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L10:DF 161