Phillip de Bruyn 500m SkiErg
500m
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
141
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 43 |
| Stroke Count | 81 |
| Drag Factor | 113 |
July 20, 2021 12:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 43 | 141 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 47 | 123 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 40 | 138 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 43 | 145 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 42 | 149 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 42 | 151 |
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Workout Graph
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