Phillip de Bruyn 518m SkiErg
518m
Meters
2:05.4
Time
2:01.0
Pace
31
Calories
115
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 130 |
July 20, 2021 12:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 518m | 2:01.0 | 197 | 979 | 32 | 115 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 40 | 122 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 35 | 136 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 35 | 141 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 35 | 145 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 35 | 148 |
| 0:05.2 | 518m | 2:24.4 | 116 | 699 | 12 | 149 |
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Workout Graph
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