Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:12.1
Time
2:06.0
Pace
60
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 37 |
| Stroke Count | 157 |
| Drag Factor | 100 |
July 20, 2021 12:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 37 | 141 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 38 | 122 |
| 0:25.0 | 200m | 2:05.0 | 179 | 916 | 38 | 132 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 36 | 137 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 38 | 141 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 36 | 144 |
| 0:25.2 | 600m | 2:06.0 | 175 | 902 | 38 | 146 |
| 0:25.2 | 700m | 2:06.0 | 175 | 902 | 38 | 147 |
| 0:25.1 | 800m | 2:05.5 | 177 | 909 | 38 | 149 |
| 0:25.2 | 900m | 2:06.0 | 175 | 902 | 36 | 150 |
| 0:25.1 | 1,000m | 2:05.5 | 177 | 909 | 38 | 151 |
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Workout Graph
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