Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 38 |
| Stroke Count | 164 |
| Drag Factor | 62 |
July 20, 2021 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 38 | 135 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 37 | 115 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 37 | 126 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 37 | 132 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 37 | 136 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 39 | 138 |
| 0:26.1 | 600m | 2:10.5 | 157 | 841 | 37 | 140 |
| 0:26.0 | 700m | 2:10.0 | 159 | 848 | 37 | 142 |
| 0:26.0 | 800m | 2:10.0 | 159 | 848 | 39 | 142 |
| 0:25.9 | 900m | 2:09.5 | 161 | 854 | 37 | 143 |
| 0:25.8 | 1,000m | 2:09.0 | 163 | 861 | 39 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.