Phillip de Bruyn 500m SkiErg
500m
Meters
2:30.9
Time
2:30.9
Pace
25
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 33 |
| Stroke Count | 83 |
| Drag Factor | 71 |
July 20, 2021 12:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 33 | 125 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 32 | 125 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 35 | 126 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 32 | 125 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 34 | 126 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 34 | 126 |
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Workout Graph
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