Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:45.8
Time
2:22.9
Pace
50
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 33 |
| Stroke Count | 157 |
| Drag Factor | 115 |
July 20, 2021 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 33 | 115 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 28 | 94 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 25 | 105 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 27 | 112 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 33 | 115 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 31 | 116 |
| 0:28.2 | 600m | 2:21.0 | 125 | 729 | 36 | 119 |
| 0:28.2 | 700m | 2:21.0 | 125 | 729 | 36 | 120 |
| 0:28.0 | 800m | 2:20.0 | 128 | 738 | 36 | 122 |
| 0:27.7 | 900m | 2:18.5 | 132 | 753 | 39 | 126 |
| 0:27.7 | 1,000m | 2:18.5 | 132 | 753 | 39 | 127 |
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Workout Graph
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