Phillip de Bruyn 23:27 BikeErg
10,004m
Meters
23:27.2
Time
2:20.6
Pace
285
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 60 |
| Revolution Count | 1413 |
| Power/kg | 1.47 |
| Drag Factor | 121 |
July 24, 2021 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:27.2 | 10,004m | 2:20.6 | 126 | 732 | 60 | 124 |
| 5:00.0 | 2,176m | 2:17.8 | 134 | 759 | 61 | 126 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 61 | 127 |
| 15:00.0 | 2,137m | 2:20.3 | 127 | 735 | 60 | 124 |
| 20:00.0 | 2,104m | 2:22.5 | 121 | 715 | 59 | 122 |
| 23:27.0 | 1,412m | 2:26.6 | 111 | 682 | 58 | 120 |
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Workout Graph
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