Phillip de Bruyn 1015m SkiErg
1,015m
Meters
4:17.9
Time
2:07.0
Pace
60
Calories
118
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 31 |
| Stroke Count | 146 |
| Drag Factor | 111 |
July 27, 2021 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,015m | 2:07.0 | 171 | 887 | 31 | 118 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 35 | 128 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 32 | 138 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 34 | 144 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 34 | 149 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 36 | 152 |
| 0:04.5 | 1,015m | 2:30.0 | 104 | 656 | 13 | 153 |
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Workout Graph
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