Phillip de Bruyn 10:03 BikeErg
4,007m
Meters
10:03.4
Time
2:30.5
Pace
107
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 73 |
| Revolution Count | 750 |
| Power/kg | 1.19 |
| Drag Factor | 52 |
July 28, 2021 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.4 | 4,007m | 2:30.5 | 102 | 652 | 73 | 126 |
| 3:18.3 | 3,000m | 1:06.1 | 1212 | 4470 | 74 | 126 |
| 6:38.6 | 3,000m | 1:06.7 | 1176 | 4347 | 75 | 126 |
| 6:40.9 | -1,993m | 59:58.6.2 | -227722757 | -783730340 | 70 | 126 |
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Workout Graph
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