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Phillip de Bruyn 8000m BikeErg

8,000m

Meters

16:29.5

Time

2:03.6

Pace

245

Calories

137

Heart Rate

Average Watts185
Calories Per Hour936
RPM60
Revolution Count982
Power/kg2.15
Drag Factor184

July 28, 2021 12:02:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
16:29.5 8,000m 2:03.6 185 936 60 137
0:52.8 400m 2:12.0 152 823 56 120
0:50.7 800m 2:06.7 172 891 58 128
0:50.5 1,200m 2:06.2 174 898 58 131
0:50.5 1,600m 2:06.2 174 898 58 133
0:50.6 2,000m 2:06.5 173 895 58 134
0:50.0 2,400m 2:05.0 179 916 59 135
0:50.2 2,800m 2:05.5 177 909 59 136
0:50.2 3,200m 2:05.5 177 909 59 136
0:49.8 3,600m 2:04.5 181 924 59 137
0:49.4 4,000m 2:03.5 186 939 61 138
0:49.6 4,400m 2:04.0 184 931 59 139
0:49.4 4,800m 2:03.5 186 939 60 139
0:49.7 5,200m 2:04.2 182 927 59 139
0:49.3 5,600m 2:03.2 187 943 60 140
0:49.0 6,000m 2:02.5 190 955 60 141
0:48.5 6,400m 2:01.2 196 975 61 141
0:47.9 6,800m 1:59.7 204 1001 61 143
0:47.5 7,200m 1:58.7 209 1019 62 144
0:47.1 7,600m 1:57.7 214 1037 64 146
0:46.9 8,000m 1:57.2 217 1047 63 147

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Workout Graph

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