Phillip de Bruyn 500m row
500m
Meters
1:42.6
Time
1:42.6
Pace
38
Calories
130
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 37 |
| Stroke Count | 62 |
| Drag Factor | 148 |
August 04, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 37 | 130 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 | 113 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 36 | 127 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 39 | 134 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 35 | 139 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 38 | 141 |
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Workout Graph
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