Phillip de Bruyn 822m row
822m
Meters
3:10.8
Time
1:56.0
Pace
54
Calories
105
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 121 |
August 04, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.8 | 822m | 1:56.0 | 224 | 1070 | 26 | 105 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 31 | 121 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 29 | 132 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 30 | 136 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 29 | 138 |
| 0:06.8 | 822m | 2:34.5 | 95 | 626 | 9 | 139 |
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Workout Graph
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