Phillip de Bruyn 30:00 SkiErg
6,588m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 41 |
| Stroke Count | 1241 |
| Drag Factor | 99 |
August 05, 2021 10:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,588m | 2:16.6 | 137 | 772 | 41 | 134 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 40 | 124 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 40 | 127 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 40 | 132 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 42 | 137 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 42 | 139 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 44 | 145 |
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