Phillip de Bruyn 30:00 BikeErg
13,439m
Meters
30:00.0
Time
2:13.9
Pace
393
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 83 |
| Revolution Count | 2489 |
| Power/kg | 1.7 |
| Drag Factor | 53 |
August 06, 2021 12:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,439m | 2:13.9 | 146 | 801 | 83 | 127 |
| 2:00.0 | 864m | 2:18.8 | 131 | 749 | 78 | 124 |
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 81 | 123 |
| 6:00.0 | 877m | 2:16.8 | 137 | 770 | 82 | 125 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 82 | 126 |
| 10:00.0 | 878m | 2:16.6 | 137 | 771 | 81 | 125 |
| 12:00.0 | 879m | 2:16.5 | 138 | 773 | 82 | 126 |
| 14:00.0 | 879m | 2:16.5 | 138 | 773 | 82 | 126 |
| 16:00.0 | 879m | 2:16.5 | 138 | 773 | 81 | 126 |
| 18:00.0 | 884m | 2:15.7 | 140 | 781 | 82 | 125 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 83 | 126 |
| 22:00.0 | 898m | 2:13.6 | 147 | 804 | 83 | 127 |
| 24:00.0 | 904m | 2:12.7 | 150 | 814 | 84 | 129 |
| 26:00.0 | 919m | 2:10.5 | 157 | 841 | 85 | 130 |
| 28:00.0 | 945m | 2:06.9 | 171 | 888 | 88 | 135 |
| 30:00.0 | 987m | 2:01.5 | 195 | 970 | 92 | 140 |
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Workout Graph
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