Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:59.7
Time
2:29.8
Pace
50
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 40 |
| Stroke Count | 198 |
| Drag Factor | 80 |
August 07, 2021 12:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 40 | 122 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 39 | 112 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 39 | 116 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 42 | 120 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 39 | 122 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 40 | 125 |
| 0:29.8 | 600m | 2:29.0 | 106 | 664 | 40 | 125 |
| 0:29.3 | 700m | 2:26.5 | 111 | 683 | 39 | 126 |
| 0:28.9 | 800m | 2:24.5 | 116 | 699 | 42 | 127 |
| 0:28.7 | 900m | 2:23.5 | 118 | 707 | 40 | 128 |
| 0:28.9 | 1,000m | 2:24.5 | 116 | 699 | 37 | 128 |
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Workout Graph
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