Phillip de Bruyn 3000m SkiErg

3,000m

Meters

13:43.6

Time

2:17.2

Pace

165

Calories

132

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate40
Stroke Count552
Drag Factor127

August 07, 2021 11:56:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

V1

Splits

Time Meters Pace Watts Cal/Hr S/M
13:43.6 3,000m 2:17.2 135 765 40 132
0:54.0 200m 2:15.0 142 789 42 118
0:55.1 400m 2:17.7 134 760 39 125
0:54.6 600m 2:16.5 138 773 40 129
0:54.6 800m 2:16.5 138 773 40 131
0:55.3 1,000m 2:18.2 132 755 41 132
0:55.2 1,200m 2:18.0 133 758 40 132
0:55.2 1,400m 2:18.0 133 758 39 133
0:54.9 1,600m 2:17.2 135 765 40 134
0:55.2 1,800m 2:18.0 133 758 40 134
0:55.2 2,000m 2:18.0 133 758 40 135
0:55.1 2,200m 2:17.7 134 760 40 135
0:55.1 2,400m 2:17.7 134 760 40 135
0:54.9 2,600m 2:17.2 135 765 40 135
0:54.8 2,800m 2:17.0 136 768 41 136
0:54.6 3,000m 2:16.5 138 773 40 136

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Workout Graph

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