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Phillip de Bruyn 3000m SkiErg

3,000m

Meters

13:47.4

Time

2:17.9

Pace

165

Calories

125

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate40
Stroke Count559
Drag Factor80

August 07, 2021 11:40:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

V1

Splits

Time Meters Pace Watts Cal/Hr S/M
13:47.4 3,000m 2:17.9 133 759 40 125
0:55.7 200m 2:19.2 130 746 42 109
0:55.3 400m 2:18.2 132 755 40 119
0:55.2 600m 2:18.0 133 758 40 122
0:55.1 800m 2:17.7 134 760 41 123
0:54.7 1,000m 2:16.7 137 771 41 125
0:55.2 1,200m 2:18.0 133 758 40 126
0:55.1 1,400m 2:17.7 134 760 40 128
0:55.1 1,600m 2:17.7 134 760 41 128
0:55.3 1,800m 2:18.2 132 755 40 127
0:55.1 2,000m 2:17.7 134 760 40 128
0:55.0 2,200m 2:17.5 135 763 40 129
0:55.0 2,400m 2:17.5 135 763 40 129
0:55.1 2,600m 2:17.7 134 760 40 130
0:55.3 2,800m 2:18.2 132 755 40 130
0:55.3 3,000m 2:18.2 132 755 40 130

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Workout Graph

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