Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:06.9
Time
2:33.4
Pace
50
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 40 |
| Stroke Count | 202 |
| Drag Factor | 80 |
August 07, 2021 11:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 40 | 104 |
| 0:33.9 | 100m | 2:49.5 | 72 | 547 | 34 | 87 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 68 | 94 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 37 | 99 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 45 | 108 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 38 | 112 |
| 0:30.7 | 600m | 2:33.5 | 97 | 633 | 35 | 111 |
| 0:30.9 | 700m | 2:34.5 | 95 | 626 | 35 | 110 |
| 0:31.9 | 800m | 2:39.5 | 86 | 596 | 36 | 108 |
| 0:31.5 | 900m | 2:37.5 | 90 | 608 | 34 | 107 |
| 0:31.5 | 1,000m | 2:37.5 | 90 | 608 | 34 | 107 |
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Workout Graph
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