Phillip de Bruyn 30:00 BikeErg
12,718m
Meters
30:00.0
Time
2:21.5
Pace
356
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 83 |
| Revolution Count | 2484 |
| Power/kg | 1.43 |
| Drag Factor | 46 |
August 10, 2021 14:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,718m | 2:21.5 | 123 | 724 | 83 | 125 |
| 2:00.0 | 834m | 2:23.8 | 117 | 704 | 81 | 121 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 84 | 124 |
| 6:00.0 | 859m | 2:19.6 | 128 | 741 | 84 | 125 |
| 8:00.0 | 856m | 2:20.1 | 127 | 737 | 83 | 125 |
| 10:00.0 | 849m | 2:21.3 | 124 | 726 | 83 | 125 |
| 12:00.0 | 851m | 2:21.0 | 125 | 729 | 83 | 126 |
| 14:00.0 | 848m | 2:21.5 | 124 | 725 | 83 | 125 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 84 | 126 |
| 18:00.0 | 845m | 2:22.0 | 122 | 720 | 82 | 125 |
| 20:00.0 | 844m | 2:22.1 | 122 | 719 | 82 | 125 |
| 22:00.0 | 851m | 2:21.0 | 125 | 729 | 83 | 126 |
| 24:00.0 | 845m | 2:22.0 | 122 | 720 | 83 | 125 |
| 26:00.0 | 845m | 2:22.0 | 122 | 720 | 83 | 126 |
| 28:00.0 | 843m | 2:22.3 | 121 | 717 | 82 | 125 |
| 30:00.0 | 842m | 2:22.5 | 121 | 716 | 83 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.