Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:01.6
Time
2:30.8
Pace
51
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 42 |
| Stroke Count | 209 |
| Drag Factor | 80 |
August 12, 2021 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,000m | 2:30.8 | 102 | 651 | 42 | 116 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 36 | 102 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 87 | 107 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 35 | 111 |
| 0:27.3 | 400m | 2:16.5 | 138 | 773 | 42 | 116 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 37 | 119 |
| 0:31.2 | 600m | 2:36.0 | 92 | 617 | 35 | 119 |
| 0:24.7 | 700m | 2:03.5 | 186 | 939 | 44 | 123 |
| 0:30.2 | 800m | 2:31.0 | 102 | 649 | 36 | 124 |
| 0:31.6 | 900m | 2:38.0 | 89 | 605 | 34 | 121 |
| 0:31.4 | 1,000m | 2:37.0 | 90 | 611 | 34 | 119 |
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Workout Graph
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