Phillip de Bruyn 1000m SkiErg
1,000m
Meters
5:01.9
Time
2:30.9
Pace
50
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 37 |
| Stroke Count | 188 |
| Drag Factor | 90 |
August 12, 2021 13:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 37 | 125 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 37 | 112 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 35 | 117 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 35 | 121 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 38 | 125 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 38 | 127 |
| 0:29.3 | 600m | 2:26.5 | 111 | 683 | 37 | 129 |
| 0:29.1 | 700m | 2:25.5 | 114 | 691 | 39 | 131 |
| 0:29.0 | 800m | 2:25.0 | 115 | 695 | 39 | 132 |
| 0:28.7 | 900m | 2:23.5 | 118 | 707 | 38 | 132 |
| 0:28.6 | 1,000m | 2:23.0 | 120 | 711 | 38 | 133 |
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Workout Graph
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