Phillip de Bruyn 11:55 BikeErg
5,004m
Meters
11:55.4
Time
2:22.9
Pace
140
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 72 |
| Revolution Count | 859 |
| Power/kg | 1.4 |
| Drag Factor | 67 |
August 13, 2021 12:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:55.4 | 5,004m | 2:22.9 | 120 | 712 | 72 | 127 |
| 3:28.5 | 3,000m | 1:09.5 | 1043 | 3888 | 71 | 125 |
| 7:00.0 | 3,000m | 1:10.5 | 999 | 3737 | 73 | 129 |
| 8:20.6 | -996m | 58:39.0 | -660 | -1974 | 72 | 128 |
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Workout Graph
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