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Phillip de Bruyn 10000m BikeErg

10,000m

Meters

19:06.1

Time

1:54.6

Pace

342

Calories

143

Heart Rate

Average Watts232
Calories Per Hour1100
RPM77
Revolution Count1474
Power/kg2.7
Drag Factor106

August 13, 2021 12:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

10000 meter time trial

Splits

Time Meters Pace Watts Cal/Hr RPM
19:06.1 10,000m 1:54.6 232 1100 77 143
0:55.1 500m 1:50.2 262 1200 80 124
0:58.3 1,000m 1:56.6 221 1059 76 130
0:58.3 1,500m 1:56.6 221 1059 76 134
0:57.9 2,000m 1:55.8 225 1075 76 137
0:57.9 2,500m 1:55.8 225 1075 77 138
0:57.8 3,000m 1:55.6 227 1079 77 141
0:57.6 3,500m 1:55.2 229 1087 77 142
0:57.6 4,000m 1:55.2 229 1087 76 143
0:57.5 4,500m 1:55.0 230 1092 77 144
0:57.5 5,000m 1:55.0 230 1092 77 145
0:57.6 5,500m 1:55.2 229 1087 76 146
0:57.2 6,000m 1:54.4 234 1104 78 148
0:57.4 6,500m 1:54.8 231 1096 77 148
0:57.5 7,000m 1:55.0 230 1092 77 148
0:57.2 7,500m 1:54.4 234 1104 78 149
0:57.2 8,000m 1:54.4 234 1104 77 150
0:57.3 8,500m 1:54.6 233 1100 77 150
0:57.2 9,000m 1:54.4 234 1104 78 151
0:56.5 9,500m 1:53.0 243 1134 79 152
0:55.5 10,000m 1:51.0 256 1180 79 154

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