Phillip de Bruyn 20000m BikeErg
20,000m
Meters
41:55.9
Time
2:05.7
Pace
631
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 83 |
| Revolution Count | 3476 |
| Power/kg | 2.05 |
| Drag Factor | 65 |
August 14, 2021 17:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:55.9 | 20,000m | 2:05.7 | 176 | 905 | 83 | 137 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 82 | 128 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 84 | 137 |
| 8:08.7 | 12,000m | 2:02.1 | 192 | 960 | 85 | 143 |
| 8:16.5 | 16,000m | 2:04.1 | 183 | 929 | 84 | 135 |
| 8:46.7 | 20,000m | 2:11.6 | 153 | 827 | 79 | 143 |
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Workout Graph
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