Phillip de Bruyn 12:15 BikeErg
5,008m
Meters
12:15.7
Time
2:26.9
Pace
137
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 75 |
| Revolution Count | 919 |
| Power/kg | 1.28 |
| Drag Factor | 54 |
August 16, 2021 12:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:15.7 | 5,008m | 2:26.9 | 110 | 679 | 75 | 132 |
| 3:21.9 | 3,000m | 1:07.3 | 1148 | 4251 | 74 | 132 |
| 6:50.2 | 3,000m | 1:09.4 | 1046 | 3898 | 77 | 133 |
| 8:20.9 | -992m | 58:28.5 | -458 | -1276 | 74 | 130 |
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Workout Graph
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