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Phillip de Bruyn 20000m BikeErg

20,000m

Meters

40:16.2

Time

2:00.8

Pace

653

Calories

138

Heart Rate

Average Watts198
Calories Per Hour983
RPM72
Revolution Count2891
Power/kg2.3
Drag Factor112

August 16, 2021 12:00:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
40:16.2 20,000m 2:00.8 198 983 72 138
2:01.7 1,000m 2:01.7 194 968 71 120
2:07.8 2,000m 2:07.8 168 877 68 119
2:04.2 3,000m 2:04.2 183 928 70 124
2:03.9 4,000m 2:03.9 184 933 70 128
2:03.4 5,000m 2:03.4 186 941 71 129
2:00.5 6,000m 2:00.5 200 988 72 133
2:00.2 7,000m 2:00.2 202 993 72 136
1:59.8 8,000m 1:59.8 204 1000 73 137
1:59.7 9,000m 1:59.7 204 1002 72 138
1:58.9 10,000m 1:58.9 208 1016 73 140
1:57.7 11,000m 1:57.7 215 1038 73 142
1:57.2 12,000m 1:57.2 217 1048 74 144
1:57.3 13,000m 1:57.3 217 1046 74 145
1:56.9 14,000m 1:56.9 219 1054 74 147
1:57.7 15,000m 1:57.7 215 1038 74 147
1:58.9 16,000m 1:58.9 208 1016 73 148
2:03.3 17,000m 2:03.3 187 942 70 146
2:10.6 18,000m 2:10.6 157 840 67 140
1:58.4 19,000m 1:58.4 211 1025 73 147
1:57.9 20,000m 1:57.9 214 1034 73 151

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Workout Graph

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