Phillip de Bruyn 12:03 BikeErg
5,007m
Meters
12:03.2
Time
2:24.4
Pace
140
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 73 |
| Revolution Count | 896 |
| Power/kg | 1.35 |
| Drag Factor | 59 |
August 18, 2021 13:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:03.2 | 5,007m | 2:24.4 | 116 | 699 | 73 | 133 |
| 3:29.5 | 3,000m | 1:09.8 | 1028 | 3837 | 75 | 136 |
| 7:02.7 | 3,000m | 1:11.0 | 975 | 3656 | 77 | 135 |
| 8:20.7 | -993m | 58:40.8.6 | -722 | -2186 | 68 | 129 |
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Workout Graph
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