Phillip de Bruyn 30:00 BikeErg
14,188m
Meters
30:00.0
Time
2:06.8
Pace
440
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 81 |
| Revolution Count | 2418 |
| Power/kg | 1.99 |
| Drag Factor | 69 |
August 19, 2021 13:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,188m | 2:06.8 | 171 | 889 | 81 | 135 |
| 2:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 93 | 141 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 80 | 136 |
| 6:00.0 | 944m | 2:07.1 | 170 | 886 | 81 | 132 |
| 8:00.0 | 952m | 2:06.0 | 175 | 901 | 81 | 134 |
| 10:00.0 | 940m | 2:07.6 | 168 | 878 | 80 | 134 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 80 | 135 |
| 14:00.0 | 936m | 2:08.2 | 166 | 871 | 80 | 135 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 79 | 136 |
| 18:00.0 | 930m | 2:09.0 | 163 | 860 | 80 | 135 |
| 20:00.0 | 937m | 2:08.0 | 167 | 873 | 80 | 135 |
| 22:00.0 | 933m | 2:08.6 | 165 | 866 | 79 | 136 |
| 24:00.0 | 932m | 2:08.7 | 164 | 864 | 79 | 137 |
| 26:00.0 | 921m | 2:10.2 | 158 | 844 | 79 | 137 |
| 28:00.0 | 922m | 2:10.1 | 159 | 846 | 78 | 137 |
| 30:00.0 | 928m | 2:09.3 | 162 | 857 | 80 | 138 |
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Workout Graph
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