Phillip de Bruyn 19:17 BikeErg
8,003m
Meters
19:17.0
Time
2:24.5
Pace
223
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 76 |
| Revolution Count | 1456 |
| Power/kg | 1.35 |
| Drag Factor | 56 |
August 20, 2021 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:17.0 | 8,003m | 2:24.5 | 116 | 698 | 76 | 121 |
| 3:28.3 | 3,000m | 1:09.4 | 1046 | 3898 | 75 | 121 |
| 6:59.2 | 3,000m | 1:10.3 | 1007 | 3767 | 77 | 124 |
| 10:26.6 | 3,000m | 1:09.1 | 1059 | 3945 | 76 | 122 |
| 13:20.5 | -997m | 57:05.5 | -66 | 73 | 74 | 118 |
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Workout Graph
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