Phillip de Bruyn 500m SkiErg
500m
Meters
2:28.1
Time
2:28.1
Pace
25
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 37 |
| Stroke Count | 91 |
| Drag Factor | 89 |
October 19, 2021 09:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 37 | 101 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 37 | 90 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 38 | 97 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 36 | 104 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 36 | 109 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 37 | 108 |
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Workout Graph
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