Phillip de Bruyn 500m SkiErg
500m
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 37 |
| Stroke Count | 92 |
| Drag Factor | 95 |
October 19, 2021 18:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 37 | 104 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 38 | 91 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 39 | 103 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 37 | 109 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 35 | 110 |
| 0:29.0 | 500m | 2:25.0 | 115 | 695 | 37 | 111 |
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