Phillip de Bruyn 500m SkiErg
500m
Meters
1:53.2
Time
1:53.2
Pace
34
Calories
131
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 51 |
| Stroke Count | 97 |
| Drag Factor | 95 |
October 19, 2021 18:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 51 | 131 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 52 | 119 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 49 | 130 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 51 | 135 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 53 | 134 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 51 | 138 |
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