Phillip de Bruyn 500m SkiErg
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
124
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 51 |
| Stroke Count | 100 |
| Drag Factor | 94 |
October 19, 2021 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 51 | 124 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 51 | 115 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 51 | 123 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 52 | 128 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 51 | 129 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 50 | 128 |
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Workout Graph
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