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Phillip de Bruyn 10000m SkiErg

10,000m

Meters

48:34.2

Time

2:25.7

Pace

545

Calories

122

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate35
Stroke Count1710
Drag Factor103

October 23, 2021 16:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:34.2 10,000m 2:25.7 113 689 35 122
2:28.3 500m 2:28.3 107 669 37 106
2:26.5 1,000m 2:26.5 111 683 36 111
2:27.1 1,500m 2:27.1 110 678 36 113
2:27.4 2,000m 2:27.4 109 676 35 115
2:27.2 2,500m 2:27.2 110 677 35 118
2:26.9 3,000m 2:26.9 110 679 35 119
2:26.8 3,500m 2:26.8 111 680 36 121
2:26.8 4,000m 2:26.8 111 680 35 122
2:26.7 4,500m 2:26.7 111 681 35 121
2:26.3 5,000m 2:26.3 112 684 35 123
2:26.8 5,500m 2:26.8 111 680 35 124
2:25.5 6,000m 2:25.5 114 691 35 126
2:25.1 6,500m 2:25.1 115 694 34 126
2:24.9 7,000m 2:24.9 115 695 35 127
2:25.8 7,500m 2:25.8 113 688 34 128
2:24.5 8,000m 2:24.5 116 699 35 129
2:24.5 8,500m 2:24.5 116 699 35 129
2:24.9 9,000m 2:24.9 115 695 35 131
2:21.8 9,500m 2:21.8 123 722 36 132
2:20.4 10,000m 2:20.4 126 735 35 133

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Workout Graph

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