Phillip de Bruyn 30:00 SkiErg
6,030m
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
97
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 105 |
October 30, 2021 18:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,030m | 2:29.2 | 105 | 662 | 33 | 97 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 | 108 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 84 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 | 85 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 | 68 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 | 118 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 | 120 |
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Workout Graph
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