Phillip de Bruyn 30:00 SkiErg
6,049m
Meters
30:00.0
Time
2:28.7
Pace
330
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 987 |
| Drag Factor | 119 |
October 31, 2021 18:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,049m | 2:28.7 | 106 | 665 | 33 | 117 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 | 109 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 | 114 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 | 116 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 | 118 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 121 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 | 124 |
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Workout Graph
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