Phillip de Bruyn 500m SkiErg
500m
Meters
2:16.5
Time
2:16.5
Pace
25
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 40 |
| Stroke Count | 92 |
| Drag Factor | 87 |
November 02, 2021 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 40 | 127 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 40 | 115 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 40 | 123 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 42 | 129 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 40 | 133 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 40 | 135 |
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Workout Graph
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