Phillip de Bruyn 500m SkiErg
500m
Meters
1:59.7
Time
1:59.7
Pace
30
Calories
125
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 45 |
| Stroke Count | 90 |
| Drag Factor | 87 |
November 02, 2021 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 45 | 125 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 47 | 113 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 46 | 122 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 46 | 127 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 45 | 132 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 43 | 135 |
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Workout Graph
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