Phillip de Bruyn 500m SkiErg
500m
Meters
2:08.8
Time
2:08.8
Pace
30
Calories
115
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 42 |
| Stroke Count | 89 |
| Drag Factor | 86 |
November 02, 2021 11:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 42 | 115 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 45 | 105 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 42 | 113 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 40 | 118 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 42 | 120 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 39 | 123 |
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Workout Graph
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