Phillip de Bruyn 1000m SkiErg
1,000m
Meters
4:52.3
Time
2:26.1
Pace
50
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 39 |
| Stroke Count | 188 |
| Drag Factor | 64 |
November 04, 2021 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 39 | 125 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 38 | 110 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 38 | 117 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 38 | 121 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 38 | 123 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 39 | 126 |
| 0:29.1 | 600m | 2:25.5 | 114 | 691 | 39 | 128 |
| 0:28.9 | 700m | 2:24.5 | 116 | 699 | 39 | 130 |
| 0:28.3 | 800m | 2:21.5 | 124 | 725 | 40 | 131 |
| 0:27.9 | 900m | 2:19.5 | 129 | 743 | 39 | 132 |
| 0:27.9 | 1,000m | 2:19.5 | 129 | 743 | 37 | 134 |
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Workout Graph
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